https://www.mkshotokankarate.com/about-us daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg About https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1603726542276-RX9JS7FQ29LMKGCU74KM/Early+days.jpg About One of the early MK SKA training sessions https://www.mkshotokankarate.com/reviews daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ce19e298-7aee-4ba8-b1e9-2a78b70f10bb/Victor.JPG Reviews “MK SKA is truly a wonderful karate club! Keith Sensei and Kennedy Sensei are highly skilled and patient, effectively engaging both children and adults in the learning process. They break down techniques in a way that’s easy to understand, ensuring everyone gets the attention they need. My husband and our son have been training for the past 2½ years whilst I have just started, and we all consider the training an extremely rewarding part of our lives. I suffer with arthritis and the training has helped me tremendously – less pain, more flexibility and more resilience. It continues to challenge and develop me both mentally and physically and I love it! Initially I intended training once a week, but have increased it to 2-3 times, and now I am considering increasing the frequency again. The club’s community atmosphere is another standout feature. If you are a beginner, like me, you will always be supported by the more advanced members of the club. Everyone, from kids to adults, is encouraged to help one another, fostering a sense of belonging. It’s truly a place where families can train together, building stronger bonds through karate. As an adult, whether you’re a beginner or have prior experience, the classes are challenging yet accessible, with an emphasis on fitness, and personal growth. There’s a real focus on technique, which makes the classes rewarding and enjoyable. For kids, the classes are both fun and structured. It’s also been great to see the sense of camaraderie among the younger students, as they cheer each other on and learn the value of teamwork. My son has gained confidence, discipline, and focus through his participation. He is now taking part in national karate competitions with outstanding results. MK Shotokan Karate Academy is the perfect choice for families looking to get into martial arts or improve their skills. It’s a great mix of fun, discipline, and fitness for all ages, and the Senseis make learning both engaging and rewarding. You will not regret joining!” - Laura https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3f2e6d9e-5d67-477f-8726-4f0241029999/Umito+family+2.jpg Reviews “My daughter and I have been training at MKSKA for just over two years. We are blessed to have two passionate, devoted and inspirational instructors in Keith Sensei and Kennedy Sensei. They give individual feedback to every student, giving them space to learn, nurturing a growth mindset whilst retaining the discipline of traditional Karate. Both my daughter and I have learned so much since joining and we look forward to continuing to learn there. They enable and encourage their students to succeed at competitions, but that hasn't taken away from their focus on the fundamentals (Kihon) and application (Bunkai) of Karate. So whether it's for fitness, self-defence, competition or fun, MK SKA embraces students with all types of motivations to enjoy learning together. The instructors have also instilled a fun culture where we don't take ourselves too seriously, albeit retaining respect for others and discipline when needed. This has given the dojo a sense of family where we genuinely celebrate each other's successes. We couldn't recommend the dojo highly enough - we would be there every day if we could!” - Umito https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/c5a479b2-1d43-4120-a8c1-bd5486a3d365/Charlie+kata+jks.JPG Reviews “Charlie has been attending classes at MK Shotokan karate for just 9 months. Like your typical 8 year old boy he was attached to devices, we gave him the choice to take up a hobby and he showed an interest in Karate. He was nervous at first but there was no need, Sensei Keith and his son are excellent teachers who explain everything clearly, very welcoming but also brilliant at maintaining discipline . Charlie was soon hooked, he attends multiple sessions a week and joined the tournament squad. He has learnt valuable skills, changes are apparent in his behaviour and he couldn’t be happier. I would recommend the teaching and the classes to anyone, we can’t thank Keith and Kennedy enough!” - Sue https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ba559f4d-aa9e-4427-b9c8-4a89bffc0c88/Solomon.jpg Reviews “Solomon, age 6 attended MK Shotokan Karate Academy for 1.5 years and thoroughly enjoyed it. It helped to develop his confidence, assertiveness and communication. He loved the annual tournaments. We also feel it kept him very fit mentally and physically. He was very sad to leave MK SKA in February because we moved house to Northampton and decided to find a local place for his Karate. He attended his new Karate for 2 months before we decided to take him back to MK SKA. We are willing to do the commute because we could see he was not progressing or enjoying himself at the new place. During his first lesson back with Sensei Keith we can see he is back on top form, happy and very engaged. Sensei Keith and Sensei Kennedy are both excellent instructors and role models. They give personal attention to each child. The group of children look amazing together doing their kata’s and respond very well. The dojo is dedicated, disciplined, professional and welcoming. It feels like a karate community and we are very glad to be back. Thank you to Sensei Keith and Sensei Kennedy for all they have done for Solly.” - Shayne, Solomon’s Mum. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/aef537f5-ffb0-4f97-9a48-bdcd049d48cc/Jon+kicking+portrait.jpg Reviews “My two sons and I began learning Karate at MK SKA about two years ago and are so pleased we did! From our first introductory session, we were made to feel very welcome by Sensei Keith and Sensei Kennedy. My youngest son has difficulties in some social and group situations which can lead to worries for him. Sensei Keith has been fantastic in handling him, giving him the confidence and focus he needs in training as well as direction and encouragement for all three of us. Sensei Keith has a genuine passion to see his students improve and succeed. We are proud to be members of the club and with Sensei's Keith and Kennedy's talent in teaching all abilities and ages, we enjoy training and know we are in good hands to progress.” - Jon https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1622313464800-DLFQVT7FVK76ZP958X4R/Nic%26Mike.jpg Reviews - “We couldn’t recommend MK Shotokan Karate Academy highly enough! Keith and Kennedy are two very experienced Senseis who make each training session for our children great fun but with the discipline you would expect from karate. If you’re contemplating taking up karate then we would definitely recommend giving it a go at MK Shotokan - we know that after one session you’ll be hooked!” — Nicola & Mike https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1603618579067-14C9WGN0LLDYMCUOCH6O/Julia.jpg Reviews - “Joining karate was one of the best choices I made for myself. I love that in karate people of very different ages and abilities train side by side. So I don’t just bring my children to a sport club - I train with them, and it’s great! With regular training and maximum effort you slowly start noticing a difference in yourself - confidence, speed, strength... Perseverance, endurance, discipline, strength of mind and body - these are the qualities we work on at our karate dojo. Striving to achieve perfection of movement and character, constantly improving ourselves, never stopping - that’s the inspiration our Sensei is teaching us. And also, the warm and welcoming atmosphere in our club makes me look forward to every training!” — Julia https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1603621404228-MGHMQT8HTK1UETI2VLVY/Robert.jpg Reviews - “Sensei Keith possesses every quality you’d want in a great Sensei. He’s motivational, passionate, disciplined and makes training fun. More importantly, he instils these same qualities in the students he trains and interacts with, demonstrating an unwavering appetite to improve each student’s skills. I’ve been fortunate to have taken my karate journey and trained under Sensei Keith for the last 5 years. If you’re in the Milton Keynes area and wish to begin a journey in karate, the best thing you could do is to check out MK SKA. Your results will speak for themselves.” — Rob https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604246279769-VK12E35T1Q4WFJQDSSCD/Martin.jpg Reviews - “ I have known and been training with Sensei Keith for over 10 years. He’s always been one of the most dedicated and professional instructors and practitioners I have met. I have been a member of the MK Shotokan Karate Academy since its beginning, and have seen it grow into an excellent dojo for both dedicated individuals and family groups. What I have always appreciated, is the help provided to new members and the focus on both the etiquette and discipline of karate as well as the techniques and practice. While the academy obviously takes the training seriously, there is still space for a bit of fun in the class and the younger members in particular seem to enjoy themselves while developing their skills. I suspect had Sensei Keith not formed the MK Shotokan Academy when he did I may have stopped my own participation in karate as I was struggling to find a club in the area that met my expectations for a karate club; particularly the instruction and skills development. The academy manages to form excellent training across the board without compromise and yet remains inclusive of different abilities, a very difficult balancing act to achieve in my experience.” — Martin https://www.mkshotokankarate.com/jks daily 0.75 2026-01-08 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1618567965803-0K1GIIAO65SE5DKS25X4/JKS+England.png JKS https://www.mkshotokankarate.com/training daily 0.75 2026-01-12 https://www.mkshotokankarate.com/instructors daily 0.75 2025-10-21 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1603617712535-EN0JMA8MRJB653Q6Y0K1/Keith.jpg Instructors - Keith Lambourne Sensei Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/007767bb-94f3-4627-a4ff-ea23d3e7f660/Kennedy+individual+gold.jpg Instructors - Kennedy Lambourne Sensei Kennedy began his karate journey at the age of 5, winning competitions in both Kata and Kumite from the off. He won many regional and national competitions along the way to winning his first World Championship title for Kumite at the age of 9. To progress further, Kennedy started training under Bob Rhodes Sensei and competing at KUGB competitions. Kennedy was selected for the National Kumite squad and over the next five years won various regional titles every year. Building on his success in Kumite, Kennedy joined the JKS where he was selected for the English National squad. So far, this has culminated in him winning the Kumite event for his category at the 2019 JKS International Cup in Dublin, Ireland - making him a double world champion (albeit for different Associations) at the age of 16. In 2023, Kennedy was selected for the English Karate Federation Kumite squad. He has since gone on to win a silver medal at the JKS World Championships, in Tokyo in 2024, and in Copenhagen in 2025 he became the JKS European Champion. Over the years Kennedy has trained with some of the best coaches in the UK which combined with his education and experience in Sports Leadership make him well placed to share his knowledge and experience with both new and experienced karate-ka. 4th Dan JKS https://www.mkshotokankarate.com/galleryoriginal daily 0.75 2023-01-16 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604682612496-FSOGQ4G4QBB4POTJT9Z7/IMG_5979.JPG Gallery Original https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604682742231-ETZDB6KWG555PKJSEJG8/IMG_6026.JPG Gallery Original https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604691187533-T9B9K6KSQG97BFHOSGX6/John-front.jpg Gallery Original https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1606753366216-O85KQUXQC72W3FDFW29T/JKS-zoom-day2.jpg Gallery Original JKS training over Zoom, Kagawa Shihan keeping a keen eye on proceedings 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https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/84070f10-49ce-45ed-8cbf-64b8e4f3877d/Kennedy+medal+lineup.jpg Gallery Original Four karate competitors standing together with arms around each other, wearing white gi uniforms, red and blue belts, and holding medals, at a martial arts competition. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5c2109bd-d1bc-45f8-8061-0320890e5e46/Kennedy+medal.jpg Gallery Original A young man with brown hair and a beard smiling in a sports hall, wearing a white martial arts gi with a JKS England badge and a medal around his neck, surrounded by people including children and other martial artists. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/254a0a52-6523-4e0d-870f-756d09cb09e6/Luke.jpg Gallery Original A young boy in a white judo gi with a blue belt, medals around his neck, smiling and giving two thumbs up inside a gymnasium with people, chairs, and sports bags in the background. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/cace4456-be9b-4467-9da8-9f1e9040340b/Millen+Freddie+and+Hana.jpg Gallery Original Three young martial artists in karate uniforms with red belts and protective gear, smiling and holding medals after a competition in a gymnasium. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7f29b70b-4b11-4411-b10a-9aba79cd30b4/Ryan+kumite.jpg Gallery Original Kids in martial arts uniforms practicing karate on a blue mat during a tournament, with judges and spectators watching. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ffc2767b-f415-46da-ba9e-3ca9ef09c3de/Senior+team+medals.jpg Gallery Original A group of martial artists in white uniforms with red, blue, and black belts and protective gear standing on a victory podium after a competition, each wearing medals around their necks. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a20e83cd-a35c-448c-8a17-4b5dcee16341/Taisa+Fernando+Jamie.jpg Gallery Original Three young children dressed in karate uniforms with red belts, medals, and red boxing gloves, smiling after a karate competition at an indoor martial arts dojo. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/186fbf89-a7e2-4a8a-8fdd-201a69cdfc76/Taisa+Ghassan+Fernando+and+Jamie+medal+lieup.jpg Gallery Original Group of young karate students and their coaches posing for a photo inside a dojo, with medals around their necks, in front of a tatami mat. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/6fc012ff-d322-4269-9b31-35db0ded601b/Vladimir.jpg Gallery Original Young boy in a white karate gi with a blue belt, wearing boxing gloves and a medal, posing for a photo at a martial arts competition. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/2be37bd7-816d-4323-a5ae-f87a6d084d1f/Elizabeth+presentation.jpg Gallery Original A young girl in a white karate uniform receives a medal from an older man in a black suit at a karate competition in a gymnasium, with other participants practicing in the background. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/6c0c2a1f-dd9d-4e37-a68f-1b4e156822f7/Fernando+medal.jpg Gallery Original Young boy in a white karate gi and red belt with a gold medal around his neck, standing in front of a green safety barrier at a martial arts event, smiling. https://www.mkshotokankarate.com/contact daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5ce435d6bea1ed00016ba287/1558964652247-5MWXNMFZVOPGE4TY6U2Q/MHeiderich_ReflexionenZwei-05-copy.jpg Contact https://www.mkshotokankarate.com/news daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/0f9143f1-a715-4e57-a9a1-32264f756eb5/NE+Open+medallists.jpg News - Strong performances at the North East Open Championships On Sunday 29th March, some of our tournament squad competed at the North East Open Championships in Sunderland, representing JKS England. Congratulations to all medallists: Gold Taisa – kumite Jason – kata Fernando – team kumite Charlie – team kumite Silver Charlie – kumite Anastasia – kata, kumite and team kata Adam – team kumite Taisa – team kumite Bronze Adam – kumite Igo – kata George & Charlie – pairs kata Anastasia – team kumite George – team kumite Vladimir – team kumite Jason – team kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/0054fb0a-dac4-422e-bc4f-1396f35ab048/Venice+medal+%28Trifold+Brochure+%28EU%29%29.png News - Kennedy wins Bronze at Venice Cup 2025 Facing a truly international line up at the XXXI Venice Cup 2025, Kennedy had to fight hard through four rounds before qualifying for repechage and coming home with the bronze medal in the Under 75kg senior male kumite category. In retrospect, a really great achievement in the face of some serious international competition. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/27e2f05d-5944-494d-a12b-cbefcf959212/IMG_2914.JPEG News - Kennedy awarded Seb Mitchell Trophy Kennedy received the Seb Mitchell Trophy at the JKS National Tournament. This trophy is awarded to the best competitor on the day and is in honour and in memory of a great young karateka who tragically died a few years ago. A proud moment, and by accepting this award, Kennedy will ensure that Seb will be remembered at MK SKA. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/91618cff-5698-45a5-8d5f-1cdd232f5e72/Team+1.jpg News - JKS Nationals 2025 The MK SKA tournament team took part in the JKS National Championships in Newark on Sunday 16 November, bringing home 43 medals! These impressive results reflect the hard work and dedication put in by the tournament team members, their parents and the coaching team - thanks to Igo, Jamie and Umito for helping out with coaching on the day. Gold Jason - Kata Fernando - Kumite Kennedy - Kumite Yasuki - Kumite Anastasia, Fernando & Taisa - Team Kata Alex, Fernando & Jamie - Team Kumite Silver Cassandra - Kata and Kumite Fernando - Kata George D - Kata Oliver - Kata Taisa - Kata and Kumite Victor - Kata Vladimir - Kata Zoe - Kata Gleb - Kumite MJ - Kumite Vanessa - Kumite Bronze Anastasia - Kata, Koten Kata and Kumite Elizabeth - Kata and Koten Kata Emma - Kata Gleb - Kata Jamie - Kata Jason - Koten Kata Julia - Kata Caspar - Kata and Kumite Charlie - Kumite Dylan - Kumite Holly - Kumite Kevin - Kumite Oscar - Kumite Emma & Lexi - Team Kumite Gleb, Oscar & Victor - Team Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7ad2b56a-793b-478d-9039-36566d6526fc/Keith+Kennedy+and+Jason+4th+dans+with+Matt.jpg News - JKS Fourth Dan success Congratulations to Keith Sensei, Kennedy Sensei and Jason who each passed their JKS Yondan (4th Dan) under a grading panel led by Head of JKS England, Alan Sensei and Yamaguchi Sensei from JKS Honbu (in Japan). Pictured here with Matt Sensei, 7th Dan, who also sat on the grading panel. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4630ac49-90b1-45f0-bdf7-4761d96ae1e0/Irish+open+participants+and+medals.jpg News - Knock out performance at the Irish Open 2025 For the first time MK SKA sent five students to compete at the Irish Open tournament in Dublin, a very well organised event, and came away with five medals. Unfortunately Kennedy wasn’t able to compete in the two finals that he qualified for, having received a concussion in the semi final of the Senior Mens Open Weight Kumite. Special congratulations to both Fernando and Charlie for winning gold in their individual kumite categories. Gold Fernando - Kumite Charlie - Kumite Silver Anastasia - Kata Kennedy - Kumite x 2 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4520c631-8fe2-49c9-86d2-cfce8aaf6d55/EKF+Internationals+Sept+25+entrants.jpg News - Good performances at the EKF International Open A few of our students competed at the EKF International Open tournament at Crystal Place on 20-21 September, representing JKS England. A great effort by all. Due to their recent successes, both Alex and Jamie were also awarded their JKS England badges by Matt Price Sensei. Gold Fernando - kumite Tomasz - kumite Silver Kennedy - kumite Bronze Adam - kumite Alex - kumite Jamie - kumite Yasuki - kumite (not pictured) https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/85eb48ee-7a0a-4fd2-bcba-07d4122cc806/Attendees+at+JKS+Europeans.jpg News - Success for MK SKA at the JKS European Championships in Denmark Six MK SKA students were selected to represent JKS England at the JKS European Championships in Copenhagen, Denmark on 13-14 September. The competition was intense, and our students came away with the following medals: European Champion Kennedy - kumite and team kumite Silver Anastasia - kumite and team kata Jason - koten kata Bronze Yasuki - kumite Fernando - team kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/9ce1ffa1-ba78-4dda-b17a-64c32ff56c3d/Medallists.jpg News - JKS England - Southern Development Competition On Sunday 7 September, 22 members of our squad travelled to Bristol to compete in the Southern JKS Development Competition. The tournament was extremely well organised and attracted some high quality karateka across the categories. The MK SKA tournament team came away with 29 medals, an impressive result in the face of some very stiff competition. Visit the Gallery for photos from the day. Gold Kevin - kata and kumite George T - kata and kumite Gleb - kata and kumite George D - kata Igo - kata (masters) Vanessa - kumite Bartosz - kumite Silver Lexi - kata Bella - kata and kumite Elizabeth - kata Hermes - kumite Oscar - kumite Holly-Ann - kumite Bronze Zoe - kata and kumite Oliver Wi - kata and kumite Dylan - kata and kumite Holly-Ann - kata Xander - kata and kumite Oliver Wy - kata Cassandra - kumite George D - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d82c1461-cf63-408d-b9cf-033be2e88ca4/Team+kumite+winners.GIF News - Central England Open Championships On Sunday 6th July we took our squad to the Central Open in Worcester - probably the biggest tournament in the UK with over 1,000 competitors with a very high standard of karate. Everyone gave their all, which is reflected in the 21 medals the MK SKA tournament team came away with (including those won by students who represented JKS England on the day). Gold George D - kumite George T, MJ and Kevin - team kumite Fernando - kumite and team kumite (representing JKS England) Silver Emma - kata Cassandra - kata Kevin - kumite George T - kumite Lauren - kumite and team kumite (representing JKS England) Charlie - kumite and team kumite (representing JKS England) Alex - team kumite (representing JKS England) Anastasia - team kumite (representing JKS England) Taisa - team kumite (representing JKS England) Bronze Lexi - kata Jason - team kata (representing JKS England) Gleb - kumite Tomasz - kumite (representing JKS England) Anastasia - kumite (representing JKS England) Yasuki - kumite (representing JKS England) Jamie - team kumite (representing JKS England) https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/62a1d88d-2f3b-4f29-91b5-9c296024b042/Group+medals.jpg News - JKS Development Tournament, Harrogate, June 2025 Gold Emma - Kata Gleb - Kata George T - Kata Bella - Kata Ghassan - Kata Vanessa - Kata and Kumite Julia - Kata Umito - Kata (Veterans) and Kumite George D - Kata and Kumite Igo - Kata Kevin - Kumite MJ - Kumite Anya - Kumite Oscar - Kumite Yaroslav - Kumite Silver Lexi - Kata Emma - Kata (Open) Victor - Kata Holly - Kata Igo - Kata (Veterans) Luca - Kata Cassandra - Kumite George T - Kumite Gleb - Kumite Bronze Zoe - Kata Jake - Kata Cassandra - Kata Lauren - Kata Emma - Kumite Lexi - Kumite Ghassan - Kumite Holly - Kumite Victor - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7677d1e9-ef85-46b0-a1df-c94f664188ba/E1+Manchester+May+2025+medallists+landscape.jpg News - Medal success for MK SKA representing JKS at E1 EKF tournament in Manchester Gold Yasuki - Kumite Jason - Team Kata Silver Kennedy - Team kumite Bronze Kennedy - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5b3da89c-fe36-4cb8-b90d-401b54b4dce5/Black+belts+with+Elizabeth.png News - 10 out of 10 for MK SKA On Sunday 27 April, 10 of our students attended a training session with Makita Sensei, and then took their Shodan grading with Head of JKS England Alan Campbell Sensei. The MK SKA students all demonstrated the high standard of karate expected of them, based on the syllabus established by our Head Office in Japan. Getting a black belt in karate is not easy, it takes years of hard work, discipline and dedication with a fair few ups and downs along the way. The parents of the younger children also have to be disciplined to support them through their journey. This is not the end, but the start of a new chapter for all of our new Shodans. Congratulations to (from left to right): Fernando Jamie Ghassan Xander Robert Tomasz Taisa Umito Elizabeth Vladimir https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/9703d54d-0fe8-406b-bf34-fcb394f17144/Medallists.jpg News - More medal success for MK SKA representing the JKS at the BKF Championships in Scotland Gold Anastasia - Kata Taisa - Kumite Jason - Team Kata Jason - International team kata Silver Taisa - Kata Lauren - Team kumite Yasuki - Team kumite Bronze Charlie - Kata Lauren - Kumite Yasuki - Kumite Alex and Charlie - Team kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4ed117fa-c2de-4227-a0dd-72f5e42a89d2/Medallists.jpg News - Double gold for MK SKA at EKF National Championships Eight MK SKA students represented JKS England at the EKF National Championships in Sheffield on 12/13 April. Everyone performed admirably, and did themselves, the dojo and JKS England proud. Numerous of our students got through to repechage but just missed out on winning a bronze medal. Both Kennedy and Yasuki successfully fought through their repechage fights to win bronze in their individual kumite events. Jason and his JKS team mates won the gold in team kata which was great to watch and the bunkai went down a treat with the spectators. In an extremely intense and exciting team kumite final, the JKS England team came out on top to take this highly prized title for the first time. Kennedy’s 7-0 victory in the first fight set the stage for a hard fought finale to end the day on a high for JKS England. Gold Kennedy - Team kumite Jason - Team kata Bronze Yasuki - Kumite Kennedy - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f34dd6ef-4b96-461d-af6b-c858f26e384d/Medallists.jpeg News - MK SKA ranks fourth at the Murayama Cup XVI in Gloucester The medal winning performances by MK SKA students at the Murayama Cup resulted in the club coming fourth in the overall medal table, beaten only by Associations representing multiple clubs. Keith Sensei said “Within our one dojo, our students have shown that with hard work and effort they can compete at the highest level.” Gold Kevin - Kata George T - Kata Robert - Kata Xander - Kata Gleb - Kumite Tomasz - Kumite Silver Bella - Kata Gleb - Kata George D - Kata George T - Kumite Yaroslav - Kumite Bronze Lexi - Kata Zoe - Kata Dylan - Kata Anya - Kata Victor - Kata Charlie - Kata Lauren - Kata Bella - Kumite MJ - Kumite Dylan - Kumite Vanessa - Kumite Alex - Kumite Taisa - Kumite Lauren - Kumite Yasuki - Kumite Cassandra - Kumite Xander - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4a836f73-1382-4ebd-8c53-f037857d394e/EKF+kyu+grade+Feb+2025+-+Fernando.jpg News - Great performances at EKF Kyu Grades Tournament Matching his performance at last year’s BKF International Championships, Fernando again won Gold at the EKF Kyu Grades competition in Sheffield in February. Other MK SKA students putting in good performances representing JKS England at the tournament included Robert, who won bronze in kata, Yasuki and Taisa. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/2df9c1b3-2371-41d2-b634-95837048ac1a/Adam+EKF.jpg News - Adam selected for EKF kumite squad Following an invitation to attend three trial sessions with the existing England Karate Federation (EKF) kumite squad, Adam has proved himself good enough to be selected to join the squad. Congratulations! This is a fantastic achievement resulting from many years of hard work and dedication. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1038793c-5eae-4b02-ac63-aeccd3e50202/Tournament+team+Nov+24.jpg News - MK SKA’s most successful JKS National Championships to date MK SKA’s results at the JKS Nationals continue to make an impression, with the medal count challenging pole position - this year the medal haul was just one gold behind the winning team from Harrogate. For the first time, MK SKA entered the Team Kata events and bought home two gold and one silver medal - quite a debut! These impressive results reflect the hard work and dedication put in by the tournament team members, their parents and the coaching team - thanks to Igo, Jamie and Umito for helping out with coaching on the day. Gold Emma - Kata Elizabeth - Kata Ghassan - Kata Lauren - Kata Umito - Kata MJ - kumite Gleb - kumite Yaroslav - kumite George D - kumite Kamil - kumite Taisa - kumite Fernando - kumite George, Charlie, Taisa - team kata Adam, Anastasia,Karim - team kata Charlie, Gleb, George - team kata Fernando, Alex, Tomasz - team kumite Silver Kevin - kata Taisa - kata Xander - kata Anastasia - junro kata George - kumite Ghassan - kumite Tomasz - kumite Yasuki - kumite Kennedy - kumite Fernando, Vladimir, Victor - team kata Emma, Kevin, MJ - team kumite Ghassan, Bernard, Oscar - team kumite Kennedy, Oliver, Umito - team kumite Bronze Robert - kata Vladimir - kata Julia - kata Igo - kata Fernando - junro kata Taisa - junro kata Emma - kumite Oscar - kumite Alex - kumite Lauren - kumite Bernard - kumite Adam - kumite Yasuki, Adam, Luke - team kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/95f4670b-44e5-4924-8824-39f5021bba63/Anastasia+2nd+dan+with+AC.jpg News - Second Dan for Anastasia Congratulations to Anastasia on passing her second Dan grading. Anastasia always works really hard, and is generally in the dojo six days a week. Her dedication to training, alongside her positive attitude and willingness to learn are just some of the reasons that she passed her grading at the end of October. This achievement is not to be under estimated, especially for such a young student. A real example of getting out what you put in - an inspiration to all. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/0a65ac5c-5e76-41dc-aa2d-cc2c26bfa7e1/Kennedy+EKF+Sep+2024+cropped.jpg News - Great performances at EKF International After doing himself proud at the JKS World Championships, Kennedy’s development continues, resulting in a bronze medal in kumite at the English Karate Federation International Championships at Crystal Palace. Anastasia’s performance is improving all the time, reaching repechage in kata and her kumite is also on the right track. Adam also got to repachage in his kumite event at this premier competition. The hard work is resulting in good performances. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/43811b73-d50b-445f-a9fa-31bb56ac9c53/Fernando+BKF+Sep+2024+cropped.jpg News - Gold medal at the BKF International Championships Fernando continues to improve and impress, not just his club instructors but also the JKS England coaching team. A late decision for him to enter the British Karate Federation International Championships in Sheffield proved to be the right choice, as he came away with the gold medal for kumite. Congratulations on becoming the British champion! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a6745148-1e33-4d12-aca2-c6209fc40b7c/Kennedy+fighting.JPG News - Success at JKS World Championships On Day One of the JKS World Championships in Tokyo, Kennedy competed in the senior individual male (-75kg) kumite category. He progressed to the second round where he came up again Watanabe Sensei, a former world champion and the eventual winner of the category. Unfortunately there was no repechage so that was the end of Kennedy’s participation. On Day Two it was the team events. JKS England came up against teams from Italy, Russia and Switzerland, not losing a single fight along the way, which earned them a place in the finals against the team from Japan. Although Kennedy won his fight against his Japanese opponent it was not enough for the team to win gold. Over the course of the two day competition Kennedy was the only fighter to beat a member of the Japanese team, so quite an achievement! Always nice to come away with something, and this time it was Silver medals for the JKS England team. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/21b65154-620e-4cdf-88e9-7b702337fa80/Medallist+montage.jpg News - Central England Open Championships On Sunday 7th July we took our squad to the Central Open in Worcester - probably the biggest tournament in the UK with over 1,100 competitors with a very high standard of karate. Everyone gave their all, which is reflected in the 18 medals the team came away with (including those won by students who represented JKS England on the day). Gold medal winners Emma - kata Marius - kata Lauren - kata Alex - kumite George D - kumite Fernando - kumite (representing JKS England) Kennedy - team kumite (representing JKS England) Silver medal winners Keith - kata Robert - kumite Marius - kumite Bronze medal winners George T - kata Victor - kumite Lauren - kumite Alex, Ghassan, Oscar - team kumite Taisa - kumite (representing JKS England) Adam - kumite (representing JKS England) Kennedy - kumite (representing JKS England) Fernando, Jamie - team kumite (representing JKS England) https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3f2295d1-0f13-4a91-93d8-ca382cee8185/Medal+winners.jpg News - 2024 JKS Development Tournament Everyone attending the JKS Development Tournament in Harrogate on 23 June really shone and conducted themselves in the true spirit of karate. Once again we came away with an impressive haul of medals as follows: Gold medal winners Gleb - kata Marius - kata Taisa - kata Julia - kata Umito - kata Charlie - kumite Silver medal winners Charlie - kata Ghassan - kata MJ - kumite Gleb - kumite George D - kumite Marius - kumite Ghassan - kumite Umito - kumite Bronze medal winners Emma - kata George T - kumite Xander - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/918cae9e-b53d-4e81-8cae-d94da5ec6101/EKF+E1+Series+2024.png News - Solid performances at EKF E1 Series Great work by Kennedy at the EKF E1 Series in Manchester in May 2024, who won gold in the team event alongside his JKS teammates, Joe and Isaac, before going on to win silver in his individual event. Adam, Anastasia and Yasuki also performed well for JKS England, and Vladimir entered for our dojo and as always did himself proud. Well done to you all! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5b90c044-5662-40af-b116-3c3f94f4aa2f/Medal+winners.jpg News - Tournament Team success at SEKO The MK SKA tournament team came away from the 2024 Southern England Karate Open (SEKO) competition with 13 medals. Congratulations to everyone who competed, the whole squad represented the Academy in the true spirit of karate. Gold medal winner Kennedy - senior kumite (-75kg and +84kg categories) Silver medal winners Taisa - kata Igo & Fernando - family kata Fernando - kata Tomasz - kumite Bronze medal winners Victor - kata Vladimir - kata Robert - kata Jamie - kumite Marius - kata and kumite Tomasz, Anastasia and Yaroslav - team kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/472414d6-1dc8-493e-9401-a11593277fc1/IMG_4984.jpg News - Medal winning performances at JKS Southern Zone Another good day for the MK SKA squad at the JKS Southern Zone tournament in Abingdon, bringing home a good haul of medals. Gold medal winners Lauren - kata Taisa - kata MJ - kumite George - kumite Tomasz - kumite Gabriel - kumite Silver medal winners Victor - kata and kumite Gabriel - kata Soloman - kumite Robert - kumite Yaroslav - kumite Xander - kumite Bronze medal winners Vladimir - kata Ghassan - kata George - kata Emma - kata Karim - kata and kumite Hermes - kumite Alex - kumite Oscar - kumite Gleb - kumite Ryan - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/662d1717-3e23-4abd-90e3-ab2a07d5635d/Medal+winners.png News - Success for MK SKA students at KSE Murayama Cup At the beginning of March, a small squad from MK SKA participated in the KSE Murayama Cup in Gloucester for the first time. All of the students represented the Academy well, and the team came away with six medals. Congratulations to all who took part. Gold medal winner Taisa - kumite Silver medal winner Robert - kumite Bronze medal winners Anastasia - kumite Fernando - kumite Kennedy - kumite Robert - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/026db256-0531-4f80-b10f-ad4480fbc7de/DSC_7031.jpg News - MK SKA annual tournament continues to grow With 15 categories attracting over 60 competitors, MK SKA’s third annual tournament was a great day enjoyed by all. New this year was the Family team kata event, which proved particularly popular. Full results can be seen here. The day was great fun for both students and spectators and rounded up with some awards being given as follows: Senior student of the Year - Steve Junior student of the Year - Taisa & Fernando Most improved student - Borys Congratulations to everyone who participated, and thanks to all the families who spent the day with us and who support the students throughout the year. Special thanks to Martin, Maria, Fred, Billy, Igo, Jaime, Xander and Jon for their help with the scoring and judging, Marian and Christina for the wonderful cakes and Jason for being our photographer on the day. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3254607a-0f46-4c63-92a8-2ccfce647c6a/Tournament+group.jpg News - MK SKA go from strength to strength at JKS Nationals 2023 After our tournament team’s debut last year at the JKS Nationals when their performance exceeded expectations, we were delighted that this year they did even better! With more competitors, representing the academy in more categories, the squad excelled across the board, coming away with more medals and more national champions. A tribute to everyone’s hard work! Gold medal winners Emma - kata George - kata Taisa - kata and kumite Lauren - kata and kumite Fernando - kumite Umito - kata Fred - kumite Team kumite (Adam, Bogdan, Ellis) Team kumite (Fred, Kennedy, Ollie) Silver medal winners Hermes - kumite Charlie - kata Jamie - kumite Marius - kata and kumite Team kumite (Emma, Hermes, MJ) Team kumite (Fernando, Jamie, Robert) Bronze medal winners MJ - kumite Elizabeth - kata Ghassan - kumite Karim - kata Anastasia - kata Bogdan - kumite Hana - kumite Julia - kata Xander - kata and kumite Kennedy - kumite Team kumite (Alex, Ghassan, Millen) https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b500feaa-0fab-40dc-a5a1-106fe4e89bc6/BKF+2023.jpg News - MK SKA heading to Japan Congratulations to Kennedy who, after a couple of years of competing successfully for JKS England in the senior categories at a national level, has recently been selected to represent JKS England in Tokyo, Japan at the 2024 JKS World Championships. Although many people have supported him along the way, Kennedy’s selection is ultimately a result of his hard work and determination to succeed. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/6459e1fd-4045-45cb-bd1d-50eacd0eeaf3/Shodans.jpg News - Four new Shodans for MK SKA On 8 October 2023, Anastasia, Karim , Luke and Martin attended a national JKS Black and Brown belt course led by Alan Campbell Sensei. Following the course, they all successfully passed their Shodan gradings, receiving some extremely positive feedback from the grading examiners. At MK SKA we pride ourselves on teaching a very high standard of karate, so it is reassuring to see our students receiving such high praise at a national level. Huge congratulations to them all, now onto the next phase of your karate journey! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d3cea501-22f1-42d4-b6e9-876420cdbe19/EKF+July+2023+-+Kennedy+crop.jpg News - English Karate Federation National Championships 2023 Congratulations to Kennedy and Adam who represented JKS England at the English Karate Federation National Championships at the end of July. Adam competed in both kata and kumite, just missing out on a medal for kumite, but fought well. Kennedy got a bronze medal in the U21 kumite category and just missed out on medalling in the senior category. He was also part of the five man JKS team, who after some exciting, well fought matches came away with silver medals. We are proud to see you both representing both JKS and MK SKA. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/691d2f4c-7967-4629-82a5-f85c663213aa/Medal+haul.jpg News - 2023 Central England Championships medal success A big well done to everyone who competed at the Central Open Championships in Worcester in July. As expected, the standard was high and everyone had to compete hard to get through the rounds, even from round one. Students from the Academy found themselves competing with people who have been doing competitions for years, and holding their own. The massive improvement in performance compared to this time last year was clearly apparent. Winning medals is always great but self-improvement is the end goal. Gold medal winners Yasuki - kata Silver medal winners Umito - kata Anastasia - team kumite (representing JKS England) Bronze medal winners Ghassan - kata Oliver - kata (representing Nottingham University) Xander - kata and kumite Yasuki - kumite George - kumite Robert - kumite Fernando - kumite Marius - kumite Kennedy - individual kumite and team kumite (representing JKS England) https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/9778870f-851a-461b-b3a1-8cd394dde87b/JKS+team.jpg News - MK SKA medal haul at the JKS England tournament in Harrogate MK SKA’s tournament team’s extremely strong performance at the JKS England’s first Novice and Intermediate competition saw them bring home 24 medals, including seven golds. A fantastic achievement in the face of strong competition, with great performances all round. Gold medal winners Charlie - Kata Taisa - Kata Yasuki - Kata & Kumite Millen - Kumite Marius - Kumite Bogdan - Kumite Silver medal winners Millen - Kata Igo - Kata Ellis - Kata George - Kumite Umito - Kumite Bronze medal winners Emma - Kata Bernard - Kata & Kumite Isla - Kata Karim - Kata Elizabeth - Kata Marius - Kata Umito - Kata Julia - Kata Freddie - Kumite Robert - Kumite Fernando - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/08cf1e28-ccc6-4b36-9e12-9d63414f8158/Kennedy+Berlin+2023.jpg News - MK SKA represented at Berlin Open 2023 International In May, Kennedy travelled to Berlin to represent MK SKA at international level. He competed in both Under 21 and Senior Under 75kg kumite events facing very tough competition, coming away with a bronze medal (for the Under 21 competition) and with some valuable experience. Great achievemnt, well done Kennedy. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4d03417d-51bb-4a7a-b295-4fedfa8456ed/SE+England+squad.jpg News - Strong debut at the Southern England Open Although there was only a small squad representing MK SKA at the Southern England Open Karate Tournament in April, everyone did themselves proud. The tournament was well organised and the karate was a higher standard than expected. Nonetheless, MK SKA came away with a very respectable medal haul, congratulations to all who competed! Gold medal winners Robert - kata Fernando - kumite Yasuki - kumite Umito - kata Umito - kumite Oliver - kumite Silver medal winners Marius - kata Xander - kumite Bronze medal winners Robert - kumite Yasuki - kata Anastasia - kata Marius - kumite Xander - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7f4ea05a-5b9f-40c6-90e5-bb5761305fa4/medal+winners.jpg News - Medal success for MK SKA at Shito Ryu Open Tournament It was congratulations all round to the MK SKA students who took part in the Shito Ryu Open championship in Harlow in March. There were some outstanding performances on the day, which were not always recognised with medals. Gold medal winners Robert - kumite Fernando - kumite Silver medal winners Fernando - kata Julia - kata Freddie - kumite Anastasia - kumite Hana - kumite Mirel - kumite 7 year old boy’s team kumite(Freddie, Millen, Bernard) 10 - 11 year boy’s team kumite (Jamie, Ryan, Vladimir) Bronze medal winners Freddie - kata Millen - kata Adam - kata Xander - kata Marius - kata Taisa - kumite Bernard - kumite Xander - kumite Marius - kumite Fred - kumite 12 - 13 year boy’s team kumite (Bogdan, Yasuki, Luke) https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5c2109bd-d1bc-45f8-8061-0320890e5e46/Kennedy+medal.jpg News - Kennedy selected for EKF kumite squad Following Kennedy’s success at international tournaments during 2022, he was invited for trial sessions with the current England Karate Federation (EKF) kumite squad. After three gruelling, but inspiring, sessions with the existing team members, he proved himself good enough to be selected. Congratulations! This is a fantastic achievement resulting from many years of hard work and dedication. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d5cc586e-6129-446e-9158-41cbbfcbc098/Kennedy+Adam+Anastasia+JKS+squad.jpg News - MK SKA students selected for JKS England squad Huge congratulations to Adam (kata and kumite), Anastasia (kata and kumite), Hana (kumite) and Kennedy (kumite) for being selected for the JKS England tournament squad. We wish you all of the best competing - great to see all of your hard work being rewarded. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a9b30c33-5b1f-4467-bca0-328468a9b4b8/group+photo.jpg News - Over 60 students test their karate skills at the 2022 MK SKA championships MK SKA’s second annual tournament was a great success with over 60 students competing in the 14 different categories for medals in both kata and kumite - full results can be seen here. The day was great fun for both students and spectators and rounded up with some awards being given as follows: Senior student of the Year - Daniel Junior student of the Year - Taisa & Anastasia Most improved student - Luke Congratulations to everyone who participated, and thanks to all the families who spent the day with us. Special thanks to Rob, Julia and Jon for their help with the scoring and judging, and Jaime for making the flags and sashes. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/63368a77-64d2-4f53-b808-7f5ba70d6cf8/Tournament+team+2.jpg News - MK SKA make their mark at JKS England National Championships 2022 MK SKA took an impressive second place in the medals table at their debut at the JKS England National Championships. The academy’s tournament team came away from the competition in Nottingham with 9 gold medals, 6 silver medals and 8 bronze medals having faced JKS competitors from across the country. Keith said “Coming away with 23 medals from this national tournament is a testament to the hard work and dedication of our students. It is a fantastic achievement, and regardless of the medal count all of our students demonstrated how much they have improved since the team was established earlier this year. I’m really proud of them all.”. National Champions - Gold medal winners Robert – kata Freddie – kumite Fernando – kata & kumite Bogdan – kumite Fred - kumite Kennedy - kumite Fernando, Taisa & Jamie – team kumite Kennedy, Ollie & Fred – team kumite Silver medal winners Elizabeth – kata Taisa – kumite Hana - kumite Umito - kumite Robert, Bernard & Millen – team kumite Yasuki, Bogdan & Adam – team kumite Bronze medal winners Bernard – kumite Ghassan – kumite Jamie - kumite Bogdan – kata Adam – kumite Julia – kata Kamil – kumite Karim, Luke & Vladimir – team kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f183b8b6-958c-4274-8526-11d0ef6b90ee/Team+medals.jpg News - Tournament Team success at the 6th Elite International Open 2022 Dedication to training paid off for the MK SKA tournament team at the 6th Elite International Open tournament. The event held in Harlow attracted teams from across the country as well as some international competitors. Keith said “The team came away with 17 medals, but the most pleasing aspect of the day was seeing the improvement our students have made, which is down to the hard work everyone puts in.”. Julia - Silver Kata Robert - Silver kata, Bronze kumite Freddie - Bronze kata Taisa - Gold kata, Bronze kumite Anastasia - Silver kata, Bronze kumite Karim - Bronze kata Vladimir - Bronze kata Fernando - Silver kumite Yasuki - Bronze kumite Ollie - Silver kumite (Senior -75kg) Kennedy - Gold kumite (Senior -75kg), Silver kumite (U21 -67kg+67kg), Bronze kumite (U21 open) Kennedy, Ollie, Kamil - Bronze kumite (senior team) https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/56c68ab0-e3b4-46c0-b9cb-caddc117f641/Kennedy+%26+Matt.jpg News - MK SKA represented at the Commonwealths MK SKA had two students competing for the JKS England kumite squad at the Commonwealth Club Championships this week. Hana got through the first three rounds in her individual event (Female 16 - 17), but came up a little short in the fourth round. In the team event, the JKS womens’ team did themselves proud in a tough group, but did not manage to move through to the next round. Kennedy came away with a Bronze medal in the Under 21’s, before competing for the mens’ senior squad, where he got beaten by the eventual finalist in a hard fought fight. The JKS England senior team came up against the Australian national team - although the JKS gave them a good run for their money, they were unable to get over the line. It was a great experience coming up against some of the top international fighters in the world. As we say, if they didn’t win they learnt! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/fa2c99ee-dae3-4909-8a67-e2ec6350223e/Gus+sandan.jpg News - Another Sandan for MK SKA Congratulations to Gus on successfully grading to his Sandan (third dan). The years of training and focus that he has put into his karate showed on the day. Gus performed admirably and did himself, the Academy, and the JKS proud. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b1038176-886d-42e2-80b3-77a1add9a91d/JKS+team+silver.jpg News - Medal success for Kennedy at EKF Championships Congratulations to Kennedy for winning a silver medal as part of the JKS Mens’ Team Kumite team at the recent EKF Championships. This is Kennedy’s first season in the senior male category and the progressive improvement he has made over the last year was clearly apparent. The hard work is starting to pay off - keep it up! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/2f728e22-5dcb-48e8-a0de-e08b6bc2af33/2022+2605+Harrogate+medals+News.jpg News - MK SKA smash it! Students from MK Shotokan Karate Academy dominated proceedings at their first tournament in Harrogate on 22 May 2022. Between them, the 18 students representing MK SKA came away with 15 medals, including six gold! The JKS Novice event held in Harrogate attracted competitors from all over the country and was the first tournament attended by the MK SKA tournament squad since they were established just two months ago. Keith Lambourne said “The standard of karate at the tournament was extremely high, so each and every medal was hard won. I was extremely proud of the spirit and skill shown by the MK SKA students. I was extremely proud of all of them, regardless of whether they won medals.”. Anastasia State - Silver Kata, Bronze Kumite Bogdan Balan - Bronze Kumite Fernando Lapa - Bronze Kata Fred Wong - Gold Kumite Julia Horan - Silver Kata Kamil Chlopecki - Silver Kumite Karim Horan - Gold Kata, Gold Kumite Robert Mitrache - Silver Kumite Tasia Mitrache - Gold Kata, Bronze Kumite Thomasz Chlopecka - Gold Kumite Vladimir Caraivan - Bronze Kata Yasuki Tanaka - Gold Kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/02ac1d59-460a-4372-85c0-80c39e1dd450/Group+grading.jpg News - Keep on grading! Congratulations to the ten MK SKA students who successfully graded at the beginning of April. After much hard work and focussed training, Keith Sensei was pleased to award the following kyu grades: 9th kyu for Lucas and Solomon; 8th kyu for Naresh, George, Bernard, Jamie and Elizabeth; 6th kyu for Samuel; and 2nd kyu for Karim. Well done everyone! The next grading at the Academy is scheduled for Saturday 28 May 2022. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/30b23c6e-74c0-48ee-824b-560ea4b8df4c/2022+Jan+grading+group.jpg News - Kyu grades get the year off to a good start Congratulations to all of the MK SKA students who successfully graded under the watchful eye of Keith Sensei. From novice to purple belt with a white stripe, all grades demonstrated good spirit, technical ability and tremendous effort. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/2e4707bd-7ed3-4c9d-b257-b5feac58e1d9/Grading.jpg News - Grading January 2022 MK SKA’s first kyu grading of 2022 will be held on Saturday 22 January. 12.00 - 13.30 Training for all grades, focusing on Kyu grades 13.45 Kyu Grading Things to bring with you on the day: a drink of water; a clean gi; and a good attitude! The kids karate class runs as normal from 10.30 - 11.30, so the children grading can still train at that class if they want to. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d879bf7b-32a3-408f-a565-b9e67e2f328d/Medal+winners.jpg News - First annual tournament sets the standard MK SKA’s first annual tournament was a great success. With a good number of entries over the five different age categories, students battled it out for medals in both kata and kumite. The day was great fun for both students and spectators and rounded up with some awards being given as follows: Senior student of the Year - Martin Junior student of the Year - Bogdan Most improved student - Bartosz Congratulations to everyone who participated, and thanks to all the parents for spending the day with us, Billy and his wife for the fantastic cake, and Paul and Gus for help with scoring and judging. See you next year! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/24b64cc0-3fe9-454f-b078-8bd35f620f7a/20210830+kumite.jpg News - End of year tournament and prize giving We will be holding our first academy championships on Saturday 4th December. The format of the day will be: 10.30 - 11.30 Training for all 12.00 - 13.30 Tournament 13.45 Awards ceremony Categories for the competition will be: Ages 5 - 6 Kata and Kumite Ages 7 - 8 Kata and Kumite Ages 9 - 10 Kata and Kumite Ages 11 - 14 Kata and Kumite Adults (16 +) Kata only Closing date for entries is 26 November 2021. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1635758628430-SPZ8TZF5TOT6U21LILP8/20211031+Black+belt+grading+1.jpg News - Successful Dan grading for Julia and Rob After years of hard work and perseverance, both Julia and Rob passed their Shodan grading with Alan Campbell Sensei at the end October. They should both hold their heads up high, having done themselves, and MK Shotokan Karate Academy, proud. The level of dedication, determination and discipline required to be awarded a black belt by the JKS should not be underestimated. Through the JKS your Dan gradings are recognised worldwide by the Shotokan karate family. Congratulations to you both! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1634313044902-GSH88ED98AR7WIPAHSPJ/3rd+Dan+Alan+landscape.jpg News - MK SKA instructors grade successfully On Sunday 10 October both Keith and Kennedy successfully graded to their 3rd Dan. The grading examiners were Alan Campbell Sensei, Head of JKS England and Matt Price Sensei, JKS England Head Coach. With both MK SKA instructors achieving their 1st and 2nd Dan grades with the KUGB, there was a lot to learn to reach the standard required by the JKS. On being told that they had been successful, it was clear that all of the hard work was more than worth it. As Keith said “The dream only works if you do!”. Congratulations to you both! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1633716567421-JOCJPMFGVMNE3TA2YILW/20211002+Grading.jpg News - Grading October 2021 Congratulations to Millen, Alex, Zac, Karim, Bartosz, Ghassan, Anastasia, Vladimir, Fernando, Iris, Patrycza, Tomasz, Bogdan, Billy, Kamil and Emma who all graded under the watchful eye of Matt Price Sensei, the JKS England national squad coach. From novice to brown belt, all grades demonstrated good spirit, technical ability and tremendous effort. Before the grading, the Kyu grades enjoyed a training session with Matt Sensei. Once the Kyu grading was completed the senior grades had their turn to learn invaluable techniques to improve their Shotokan Karate. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1624032604636-TLTLTALP6UYQF9K9DM4L/Matt+Price.jpg News - Training and Kyu grading with Matt Price Sensei MK SKA’s next kyu grading will be held on Saturday 2nd October 2021. Matt Price Sensei 6th Dan, who is the national squad coach for JKS England, will be teaching the whole club and grading those students who are ready. 13.00 - 14.00 Training for all grades, focusing on Kyu grades 14.15 - 15.00 Kyu Grading 15.15 - 16.30 Black and brown belt training, focusing on Sandan and Nidan syllabus (start/end times of this session may vary slightly depending on earlier sessions) Members of other JKS affiliated clubs are welcome to attend, but please contact Keith in advance to confirm availability and costs. We look forward to welcoming Matt Price to MK SKA. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1625691333658-TPCZY9KSH31EYKQRNAF5/210707+grading+line+up.jpg News - Grading July 2021 Congratulations to Graham and Bogdan who both double graded over Zoom under the watchful eye of Ben Richardson Sensei of Can-Do Martial Arts. You both did yourselves and the Academy proud. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1623601338986-OPEFHDUOTR102PNAYHVP/210612+grading+certificates.jpg News - Grading June 2021 Congratulations to Ghassan, Tomasz, Patrycja, Samuel, Isaac and Jon who all graded under the watchful eye of Alan Campbell Sensei, the head of JKS England. You all did yourselves and the Academy proud. Before the grading, the Kyu grades enjoyed a training session with Alan Sensei. Once the Kyu grading was completed the senior grades had their turn to learn invaluable technical aspects to improve their Shotokan Karate. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1619361687547-D282T4P56ZFN6FE6VARJ/JKS+Training.jpg News - JKS training from Honbu, Japan The JKS usually hosts intensive training courses for members at their Honbu dojo in Japan twice a year. Due to Covid-19 restrictions, these courses have been held online for the past year. Nonetheless they have proved to be well attended and inspiring, as always. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1619030824945-0Q1C9FVR56IWWSU3219G/Dojo+news.jpg News - New dedicated karate dojo opens MK Shotokan Karate Academy (MK SKA), a well established karate school, has moved to the first dedicated karate dojo in the area. Keith Lambourne established MK SKA back in 2015. For the last 6 years, the Academy’s training sessions have been held in local school halls in Bletchley and Tattenhoe. Now MK SKA has moved to their own building. Located at Galley Lane Farm on the south side of Milton Keynes, the new dojo is easily accessible from all directions, being just 1 mile off the A5. The dojo has a fully matted floor as well as all the training aids a karate-ka will need to get the most out of their training, whether they are a beginner or a black belt. Keith said “We are really looking forward to welcoming our existing and new students into our dojo after lockdown, and now we have our own venue we are able to offer more classes to suit the needs of all our students – from beginners to winners.” He continued “For example the Academy has always been popular with families, but having our own dedicated venue has enabled us to start a class for 5 – 10 year olds every Saturday morning, and a senior grades class on a Thursday night. This is just for starters. We now have the flexibility to run classes to suit most people, from beginners to senior grades as well as training for those who want to enter competitions.” MK SKA is affiliated to the JKS England and in turn, associated to the EKF and WKF so there are loads of opportunities to train with some of the best karate-ka in this country and from Japan where the JKS headquarters are located. Keith concluded “We are all excited to get back to training in our new dojo, if you are interested in training with us, please contact me via the website or send me an email.” https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1615574203355-Y8Y35I5NAYYW64VYUFCV/Home+dojo.jpg News - Zoom Zoom Zoom for 1st Crown Hill Cub Scouts It was a privilege to be invited to introduce the 1st Crown Hill cub scouts to Shotokan Karate on 10 March 2021. A big thanks to Graham and Emily for arranging such an enjoyable session. We are always happy to help spread the word about karate so if you run a similar club and are interested in a taster session please get in touch. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1603736973206-44UJI2SWVXS1ZZLZQF4W/AlanCampbell.jpg News - Training and Kyu grading with Alan Campbell Sensei Fourth time lucky! MK SKA will be holding our first grading with the JKS in our own dojo on Saturday 12th June 2021. Alan Campbell Sensei 7th Dan Head of JKS England will be teaching the whole club and grading those students that are ready. 13.00 - 14.00 Training for all grades, focussing on Kyu grades 14.10 - 15.00 Kyu Grading 15.15 - 16.30 Black and brown belt training, focussing on Shodan and Nidan syllabus and katas Members of other JKS affiliated clubs are welcome to attend, but please contact Keith in advance to confirm availability and costs. We look forward to welcoming Alan Sensei to MK SKA. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1612296030840-9SB6QAZC0OLHGQU90RCA/Certificates.jpg News - Students grade via Zoom Congratulations to Jon, Isaac and Samuel who are MK SKA’s first students to grade under the JKS. Having been forced to postpone their grading on a number of occasions due to Covid-19, the father and his two sons successfully graded over Zoom under the watchful eye of Ben Richardson of Can-Do Martial Arts in December 2020. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1603737240275-YHCBH7VCUHMO2YHAIQON/Keith.jpg News - MK Shotokan joins JKS England! Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.mkshotokankarate.com/code-of-conduct daily 0.75 2025-10-02 https://www.mkshotokankarate.com/karate-for-kids daily 0.75 2026-03-27 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/f5be000f-883d-4b52-8322-13ce5108db47/imgg-demo-nLRbokBp.jpg Karate for Kids https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6d6ce9d6-acc5-4337-84fa-c8c6a18cbbd7/imgg-demo-dr4UJ5bT.jpg Karate for Kids https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/d0c64311-b23a-4075-a6bb-08ec13a3bc11/imgg-demo-nD6Pzw4T.jpg Karate for Kids https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4f886769-be09-4c55-9e6e-76052e71bc57/Warm+up.jpg Karate for Kids - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/acbba9ee-1ad7-4f4d-be9b-b2535940ed68/Fernando+and+Taisa+-+kids+page.jpg Karate for Kids - Karate for Kids Karate is a great activity for children of all ages as it helps to build self-confidence whilst improving coordination, self-discipline, balance and fitness. At MK Shotokan Karate Academy we provide a safe and supportive environment where children can also learn self-defence and conflict avoidance techniques. Research has shown that karate is an effective tool for improving children’s ability to engage in goal-oriented behaviour, performing independent, self-organised and goal directed actions. These skills will help to improve concentration and focus leading to improved performance at school. At MK Shotokan Karate Academy classes are run in our own dojo by our professional instructors, who have many years of experience and are fully DBS checked. Children will enjoy our safe and welcoming dojo which has a matted floor and training aids on hand. There is a viewing area where parents can watch classes if they want to (although some children can find this distracting). We welcome students of all abilities and backgrounds to join our Kids’ Karate classes. These lessons are specifically structured for young children from 5 to 11 years of age. They are also welcome to come along to our training sessions (with or without a parent) during the week. All students new to Shotokan Karate start with a white belt and can progress all the way up to black belt. Our Thursday Kids’ Karate class aims to help students who are working towards their red, yellow and higher belts. We aim to hold regular gradings every couple of months, so that children and their parents can see their progress. Over time, those wanting to compete will have the option to attend regional, national and ultimately international competitions. Participation in karate encourages children to interact with others of different ages and abilities outside of the school environment. Your first lesson is free, so if you are interested, please get in touch with Keith. https://www.mkshotokankarate.com/directions daily 0.75 2026-02-03 https://www.mkshotokankarate.com/9-8kyu daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620925760444-7KL2CRLJVOC34PZ0J9VL/Orange-9.png 9th - 8th Kyu - Make it stand out 9th Kyu - Orange belt https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620925800687-RJC3AX3ALU0CDB63D8ES/Red-8.png 9th - 8th Kyu - Make it stand out 8th Kyu - Red belt https://www.mkshotokankarate.com/gradings daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d8eef6a4-ab10-4344-a309-4a22c1605226/Emma+certificate.jpg Gradings - Gradings and the grading syllabus Being affiliated to the JKS, MK SKA follows the JKS grading syllabus - see links below for full details. Grades go from 10th Kyu (White Belt) to 1st Kyu (Brown Belt with two white stripes) before reaching Black Belt (1st Dan) and beyond. All gradings below black belt are usually undertaken at a local dojo under the guidance of a grading examiner. Black belt gradings are taken by JKS senior instructors at events run by the JKS. All Black Belts awarded by JKS England are registered in Japan. 9th - 8th kyu grading syllabus > 7th - 6th kyu grading syllabus > 5th - 4th grading syllabus > 3rd - 2nd - 1st kyu grading syllabus > Shodan > Nidan > Sandan - Yondan > JKS katas > https://www.mkshotokankarate.com/3-2-1-kyu daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620921410876-7Y3ZF2FOROPBI92YCOJJ/Brown-3.png 3rd - 2nd - 1st Kyu - Make it stand out 3rd Kyu - brown belt https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620921528199-2GEALHSVMDD4WUX429DY/Brown-White-2.png 3rd - 2nd - 1st Kyu - Make it stand out 2nd Kyu brown belt with one white stripe https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620922001967-UZAKD8V1K6KMZZF8UR4Y/Brown-2-White-1.png 3rd - 2nd - 1st Kyu - Make it stand out 1st Kyu - Brown belt with 2 white stripes https://www.mkshotokankarate.com/shodan daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620927297540-6PIZFGK8NJSAO1VCPPWL/Black-Dan.png Shodan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mkshotokankarate.com/nidan daily 0.75 2025-10-03 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620927344039-45OBJAYH7XI61DEAIISC/Black-Dan.png Nidan - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mkshotokankarate.com/7-6kyu daily 0.75 2025-10-02 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620925573555-SG3WLEZ2EJRXEYF4RC4J/Yellow-7.png 7th - 6th Kyu - Make it stand out &th Kyu - Yellow belt https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1620925629637-1K8J6O9BYWK6C021K1K7/Green-6.png 7th - 6th Kyu - Make it stand out 6th Kyu -Green belt https://www.mkshotokankarate.com/arawaza daily 0.75 2025-10-03 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https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/0d6c52c2-d709-4784-8672-5d035d87005a/Kata+Robert.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/0afaa6b9-5773-422e-9abf-ab31af30c80a/Five+step.jpg 2021-2022 Grading September 2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/33a02f48-c7e6-45de-bc91-fffab77b8177/JKS+training+Sept+2022.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d9df4956-cdcd-484b-b7e3-7afa8675eb2f/Matt+Price+200822+4.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/717ea196-919f-4b8e-baba-24603fb9793a/Grading+130822+five+step+kids.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/65bd2c9a-119d-42c6-b5ab-f4f7ecb05a0f/Worc+Robert+Kata.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/25eae79d-4a57-48f6-ad56-a75384a198fb/Five+step.jpg 2021-2022 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https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/59b3a397-2e22-462c-b58f-a61026f1421f/Karim+Tomasz+Anastasia+Temi.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/19b72431-c150-4226-bbc4-7fd3065e60f9/20211031+Black+belt+grading+4.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ca096424-7349-44aa-bc26-264743e2e18f/20211002+Grading+7.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4ddf4753-f327-4ab3-9e83-fc360494e010/20210907+Alex+and+Bob.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/bb45e3f3-a75a-489b-86a3-1dfde7ebcee6/20210907+Bog+Alex+and+Ana.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d6e805b2-9d6e-4f74-b148-92abedd9ddfb/20210830+kumite.jpg 2021-2022 Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ed54e2e0-f42d-4f89-b615-b070b4437d36/20210813+Kenny+%26+George+2.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d4f23241-63ac-4f71-b6ca-7c373c66d0f7/20210810+Kumite.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b13a1e50-c583-47ca-859e-2f459aded3e6/210705+group.jpg 2021-2022 Good turn out for the first Monday class https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e0411065-43f2-4842-8f0c-a3bbd470bbc6/210612+grading+Jon+Isaac.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e49e3b0d-d3a0-47d4-aaab-5dd5a7330777/210611+paul+and+ghassan.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/78a305c9-95c1-418a-87ea-ae7915fb4f0a/Ashley+kata+1.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b07a5400-65f8-4f65-8fc7-079f5ad8b327/Lineupwith+Kennedy.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/fdd7b98c-60d5-40b7-a6d5-6e993b9c584d/Tomas.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1e88f109-ff68-4821-8552-1a279e8c293b/KennedyHighKickL.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b162a32f-9d81-481d-86a2-81021b4909b8/RobertHit.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a3182e7d-869f-4d20-8ead-d9c93ca1a98b/AlexKeithZac.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3b0e4066-c864-47f4-8f2d-bbbbbd8f2037/Dojo+Gym+benches.jpg 2021-2022 Members can also access our gym to improve their strength and fitness https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/73c93887-8b25-4075-a777-ca5323432826/Jon+and+Keith.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604770161351-I71Q40KVN9C2DZCG4REN/Kenny%26Bob.JPG 2021-2022 Kennedy works out with 'Bob' https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604691326262-2WUHEYKS3AP6J0VS7BSJ/Close-up.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604682741766-KD01Z4MBLN9MAM61P8QP/IMG_6533.JPG 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604682478769-VYDKOUSDO5IG0WYQFWWI/IMG_2706.JPG 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/aba5a448-6067-43cb-993f-83e0fb717437/Adam+medal+lineup.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/50746c91-d5ed-4758-94b9-cf41797750f4/Brown+basics.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4c28b5ed-361b-457f-ac2c-e8c916a67ea1/Kata+Anasatasia.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1665146123251-IIKM1Q6YYN8L5DLDSU7H/Sept%2B2022%2BFernando.jpg 2021-2022 Student of the Month - September 2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/057af687-9570-4276-b897-55a18e565f18/Victor+Isuki+Isla.jpg 2021-2022 Grading September 2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/2b30b19c-b46c-4548-9c7f-fc5e23e40c6a/Gus+grading+kata+Sept+2022.jpg 2021-2022 Gus performs his kata for his Sandan grading https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/24f211f0-ea77-4eb5-a743-d07547db0edc/JKS+training+Martin+Sept+2022.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/bf6ace0d-495b-4dde-8398-ac72772ffc16/Matt+Price+200822+5.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/47712c73-93b1-43ea-afc6-811120f6499c/Grading+130822+five+step.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/db951535-7e01-427c-afd2-5eb66b72e5ea/Worc+Taisa+Kata.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ae75bdde-b24f-4432-be51-f672a96bf40b/Broughton+school+1.jpg 2021-2022 Karate demonstration at Broughton Fields School https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a825fcf3-b120-4cef-b2ba-d5068edf87e0/Jon+%26+Isaac+2.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/9bac9451-b24d-4846-b7c9-ddbdefc82d6e/2022+05+28+Karim+%26+Anastasia+2+crop.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7ce3ab1f-2f8d-4fd9-b604-55e058cd503f/Robert+punch.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/21eb4ba8-34f5-40f4-8941-d74db6fdc75a/Hanna+4.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e69d8cbc-95d6-4c4f-a2b0-2a60a8eff23d/Samuel+kick.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/bfdd5de6-6234-43ef-b520-699547f7145e/White+belt+basics.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/2c14a92f-7878-40fd-8f8c-1429a4763b04/2022+0309+Tournament+training+3.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/0e9e55cb-8730-47b5-9a1e-61e745f69c2c/220304+team+kata+6.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/9b72db13-4eb6-45be-b65a-6c0f4ec1885b/2022+Jan+end+group.JPG 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a5de4e94-527e-49ea-9c0e-53da77dc73a8/20220118+Rob+%26+George.JPG 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/19208751-f2f2-4294-a6f9-2536811e6a67/20220114+Julia+Rob+Ken+kata.JPG 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e526cb29-89e7-4e4d-9d7e-c894d9a825fc/2022+0104+Fred+%26+Gus+5.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3e77d3d9-500a-43d2-bbe2-a702b7a851b5/Billy+handshake.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/423f1a8b-98ff-4f20-978a-2a6a04ac1e95/Bogdan+Yazumi+Aldain+Samuel.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/41d061f3-9bfe-4655-a1c0-a70189b48913/20211031+Black+belt+grading+5.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7ad0c7f6-f3c2-4082-9484-0f326840f456/210903+Heien+Shodan.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5ad2d54e-f312-4319-b7cd-0b6f48d7daae/20210906+Kata+5.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/0760e218-46dc-45ce-b08e-256d9e96f151/20210830+anastasia+laughing.jpg 2021-2022 And relax! https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f4dc58d8-6fa4-48e0-88bb-8507c295e519/20210813+Kenny+%26+George+3.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/9e6d5330-60dd-4401-84db-6cac543c2c15/20210810+Line+up.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/97524cb3-919e-4c7d-b061-7177d101a01e/210626+mixed+group.jpg 2021-2022 The Saturday children's class https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ad49a0c2-e1cf-4d18-ae24-748e80118414/210612+Grading+line+up.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1da004a0-0960-4100-a573-5f63a1bc6da5/210611+paul+sa.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5df02d84-2115-4aae-95f1-6c1094133746/Bigdan+kata.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/050e352a-fce3-4158-a8e4-93792f28b3d2/ParentsLineup2.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/cb88646e-0491-4ca1-a490-39d4402a69c8/Julia%27s+family+with+Keith.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b1fea481-cfa5-4b73-93f5-b158f6065d88/Paul%26Bob.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/db883a3d-0fa2-460d-b3a5-93eca33b052e/VanessaLine.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e7322e96-9bdb-496f-88aa-1da3fd321bfe/LexiRafi.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f225d676-04c8-4a11-bf70-8c1949cfa1fb/Dojo+I+choose.jpg 2021-2022 Even in the office we have a reminder of our values https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/34a42b54-34fe-4c86-a6f4-52a13dccf421/Certificates.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604770181543-T72BHV1RZSGA1PN8U251/Martin%26Bob.JPG 2021-2022 Martin strikes 'Bob' https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604691344178-GG47JXAZRYVJNJ46H6P9/Three-kata.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604682742449-UU7BWMC3Y3WHQQVJ7RKX/IMG_6571.JPG 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604683785191-5LTT1Y64GQFQLNXVP6AN/2Kenny-attacking.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/989e4b98-ef61-4685-bfde-adabf84975a0/Bogdan+medals.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1489e675-d79e-417c-ac2d-0e234701e9af/Emma+Olga+five+step.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/02e3044a-bb2c-408f-84e0-457b1271f74d/Kata+Karim.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7ac68cf2-a57d-478d-8b35-4f4a84adf07f/Gus+grading+with+Matt+Sept+2022.jpg 2021-2022 Congratulations to Gus on passing his Sandan grading https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ffed4ff8-1cc5-45c7-9650-3996043001b3/Grading+130822+line+up+kids.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f4841030-b3e0-4fe7-91b6-bbcab7fb741c/Worc+Team+Kumite+under+9.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a6c3bc62-6922-4f50-a76d-44d91d3e5647/Broughton+school+Jamie+%26+Lucas.jpg 2021-2022 Karate demonstration at Broughton Fields School https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/91cb0f1a-8536-4bf8-8de5-bdd65639502c/Harrogate+3+crop.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/8e527ca2-2f9f-45eb-8aec-9b962aebd94c/210612+grading+Kenny+Alan+Keith.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/54946576-5324-4869-8ede-3a48dd27f256/Jon%26Isaac1.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/61fcd41a-2fe4-4417-a090-c77d357c0219/Julia+et+al+go+left.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a56ed050-1aac-4d8d-b1c1-5b4a855510e3/JKS+Training+2.jpg 2021-2022 JKS training from Japan, via Zoom https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604691364109-A7CLQGX8507HS80ZD990/Jordan+Thomas.jpg 2021-2022 Kennedy after training with WKF world champion Jordan Thomas https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604683785542-OT99H0CAYFI48EELTCWG/1Keith-attacking.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7d8eed55-3ce2-4de2-a38d-ef4f5d520951/Elizabeth+and+Robert+medals.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/8ee169b4-3621-4aa6-8516-d14d443ca514/Emma+Sandan.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/66cf00da-2683-46e9-9b3c-3ca16e40d135/Kata+Taisa.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ce1ba55a-cafc-4c08-8852-10801a5ef4e3/Gus+sparring+with+Remi+Sept+2022.jpg 2021-2022 Gus meets Remi during his Sandan grading https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/aa8d46ad-2b6d-4c59-b09b-c14da40bed60/Grading+130822+line+up.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f9554a27-e6be-4cd6-8b09-097705e2461b/Worc+team+silver.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1156e961-ac82-4559-8caf-a71fd2d72910/Broughton+school+Karim+%26+Anastasia.jpg 2021-2022 Karate demonstration at Broughton Fields School https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/20216749-b4e5-4df7-a6ef-5ea985cd1ffb/Harrogate+4+crop.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/114e53f1-03b4-4e22-a378-8e1108aba5ce/210612+grading+JKS.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d20f2c61-fcc9-4282-a3f0-1c71b130de25/Jon%26Keith.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5cd4a0e0-473f-42a6-97e3-b839128f3f38/Bartek%26Gasson.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3514ba09-6487-43b4-b456-ea9190bd2d91/JKS+Training+3.jpg 2021-2022 JKS training from Japan, Keith and Kennedy sparring https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604691379194-OE3A6DWK46HT7RT2IXJS/KennyJTKeith.jpg 2021-2022 Selfie with WKF world champion Jordan Thomas https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604340525085-Q6W8IER7V6EA2OATY1G8/Keith+being+leaned+on.jpg 2021-2022 Instructors keep on learning - Keith Sensei learning from one of the best https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5e5f366a-90e0-4e95-bbdf-3b92a8dd81fa/Elizabeth.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e5ad0aef-47d5-4244-bdc0-4dbd6379dc1f/Fernando+Taisa+kumite.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/08fbd5f4-3a64-40e7-bfbb-fc2ed1012c72/Kata+Yasuki.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/61e1e5ba-c11e-4548-ae85-5da2d5218ef3/Grading+130822+mai+geri.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/99f07400-9906-43f9-866a-aa407f6f8f30/Harrogate+5+crop.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/fa5d2a68-4ce0-4bac-aa25-585b60f9f29d/210612+grading+poster.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ac851f7a-4d05-4b15-89c2-345adb2d16d7/Kata1.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/05980ce2-0873-449e-a7e1-78ea94dd3ef8/JKS+training+1.jpg 2021-2022 Quick snapshot after training with the JKS Japan https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604691415292-WZZXC4R6IS72MF5XRWIW/Kennedy-Victory.jpg 2021-2022 Joy and relief for Kennedy after winning the JKS World Championships https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604340542255-FCRE3JS2CF4FIGG1Y603/Toshi.jpg 2021-2022 Students practice Heian Yondan https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/39baf45f-841d-46d3-92b5-aee1b501c8d2/Fernando+kata+medal+lineup.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b078f8e8-8352-4010-a1b1-46b26daeb383/Ghassan+punch.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a7c6b69e-c8f9-4d9f-88b8-73e297345093/Kumite+-+Bogdan.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1662969423169-ZIBNNZE2M6YCLULTCWQ8/20220907%2BRobert%2BSOM.jpg 2021-2022 August 2022 - Student of the Month https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/72ce8e08-3cdd-4af4-bf0c-c4f75ea3c86a/Grading+130822+Naresh.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5480b493-fb02-42df-8a9d-bafb1c7147ce/Victor+June+2022.jpg 2021-2022 June 2022 - Student of the Month https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/cff0c08a-7a10-4eea-a5e0-0fb38aad5ad7/Gold+silver+bronze.jpg 2021-2022 JKS England win Silver Team Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1652379430497-6O76WUAUDGF44PRBVAX3/Anas%2B%2526%2BJamie%2BApr%2B2022.jpg 2021-2022 Students of the Month April 2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ac9a8398-855e-49db-954e-1124f2cc99d9/Bogdan+%26+Kenny.jpg 2021-2022 Student of the Month March 2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/cd632cdd-c0db-4fb9-a360-d6eb82ee8720/210612+rafi+and+zac.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/347e5957-583f-44d0-b2cb-7b8e2c8264aa/Kata2.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/c5c261f3-7da0-4dfa-86df-566f440a3701/Kids+class.jpg 2021-2022 First kids karate class at the MK SKA dojo https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604691672689-QDJWI2VJ2L47YJAWLVV3/Matt%26Kennedy.jpg 2021-2022 Kennedy with JKS England head coach Matt Price Sensei https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1604677112048-5JZ44G584IZAIU7YG49V/IMG_0807.JPG 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/06c649e1-c312-42ee-977e-a0b20ceb6ce5/Ghassan+kumite.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7cfc8f80-83d1-4fea-8cf2-fc159b076aa4/Grading+briefing.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5fd934ed-7dfc-4192-8d16-97f0ccdb6579/Kumite+-+Fernando.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f8ae000e-8adf-4aad-93f4-f528c52ab670/Worc+Robert+Kata.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1517d89f-609b-4361-bad6-a67d8664eb98/Grading+130822+Xander+Jaime.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/ee049f5e-7306-456f-957b-688fd8637c2e/JKS+team+silver.jpg 2021-2022 JKS England win Silver Team Kumite at EKF Championships https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d487df67-2d53-4127-b66d-c0eea8c43a4a/210612+ashley.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4e55b9e6-9033-4edd-bb2a-9bc60e0e9f8b/Family+Kata.jpg 2021-2022 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/42314491-3a78-4740-8fa2-002f360f6295/EKF+regional+training+1.jpg 2021-2022 EKF regional training online 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https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a7908cfd-e7f6-4445-806f-f441085bf639/Keith+judging.jpg https://www.mkshotokankarate.com/2025-medallists daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a1cfe04f-295d-4bba-acb2-d052094c35cf/Under+7+kata.jpg 2025 MK SKA medallists 7 and under up to 7th kyu - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e3ee512a-b242-4b19-9e56-2a9645963edb/8+-+10+junior+grades+kata.jpg 2025 MK SKA medallists 8 - 10 year males up to 6th kyu - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/2897908e-51d0-4d9a-a79e-210777fb6774/8+-+10+senior+grades+kata.jpg 2025 MK SKA medallists 7 - 9 year 5th kyu and above - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/08bb2b4c-3fdb-4670-9fc3-5b5275a7c1ed/8+-+10+senior+grades+kumite.jpg 2025 MK SKA medallists 9 - 11 year boys 5th kyu and above - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/31d16b53-7e03-449d-b198-b7d298e735ac/10+-+11+year+girls+up+to+3rd+kyu+kata.JPG 2025 MK SKA medallists 10 - 11 year girls up to 3rd kyu kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5e2d0429-70ba-4d06-b22e-faaff3e85e19/9+-+12+senior+grades+kata+podium.jpg 2025 MK SKA medallists 10 - 11 years 2nd kyu and above - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/65158efa-e123-49ef-9ba0-be5911c8346d/12+-+15+kata+podium.jpg 2025 MK SKA medallists 12 - 15 years 2nd kyu and above - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e5416999-880b-4f5e-98ce-eabd6a92a9c1/14+-+16+low+grade+podium.jpg 2025 MK SKA medallists 12 - 16 years up to 3rd kyu - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/a03c9639-57a6-4a6b-adc5-259ef64f2c23/Womens+kata+podium.jpg 2025 MK SKA medallists Adult women - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/33926530-d239-4bab-9a90-1227551225f6/Mens+kata+podium.jpg 2025 MK SKA medallists Adult men - Kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/584e8bc8-4226-4c48-833e-c7fc7718e445/Adult+low+grade+podium.jpg 2025 MK SKA medallists Adults up to 5th kyu - kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1765304183887-UK72I048UDJKEZSKDZ76/8%2B-%2B10%2Bsenior%2Bgrades%2Bkata%2Bunsure.jpg 2025 MK SKA medallists 7 years and under - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/7e1823fa-39d4-46be-b73e-629c54581ca1/8+-+10+senior+grades+kumite+3.jpg 2025 MK SKA medallists 8 years - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/e06b27c8-790d-4b03-b94a-7fa730bcba0a/8-10+girls+low+grades+podium.jpg 2025 MK SKA medallists 8 - 10 years up to 6th kyu - Kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/14948ddf-8e69-41d5-a3b4-347ea4ec613b/9+-+10+year+girls+kumite.jpg 2025 MK SKA medallists 9 - 10 year girls - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/5f7aa94c-8530-457b-a696-5769c39776eb/10+-+12+junior+grades+kumite.jpg 2025 MK SKA medallists 9 - 11 year boys up to 6th kyu - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/62e6342d-f024-4d2f-8dc7-771e052dc649/12+-+13+senior+grades+kumite.jpg 2025 MK SKA medallists 11 - 13 years boys 5th kyu and above - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/da32cc8c-0c28-4c3f-82a1-5eb3386ec089/12+-+14+girls+senior+grades+kumite.jpg 2025 MK SKA medallists 11 - 13 year girls - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/6288dc78-8dd8-436f-b8b7-24e8053d1464/14+-+16+girls+kumite.jpg 2025 MK SKA medallists 15 - 16 year girls - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3dec88a1-34dd-4ca0-b27d-e4c400281f54/14+year+kumite+podium.jpg 2025 MK SKA medallists 14 year old boys - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/3cbaa1e6-db2f-47af-b530-64d3bd983638/Mens+kumite+podium.jpg 2025 MK SKA medallists Adult men - kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1301e851-d17b-4991-8980-7816015c4d27/Women+kumite+podium.jpg 2025 MK SKA medallists Adult women - Kumite https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/f857f76f-0bd1-420b-89de-0aa3552a84bf/IMG_3403.JPEG 2025 MK SKA medallists Family kata winners https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/93fe3ba3-0346-4566-9cb8-ec71657a5953/IMG_3396.JPEG 2025 MK SKA medallists Senior student of the year - Igo https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/b8516daf-183a-46e3-9c4a-077f50b32a78/IMG_3398.JPEG 2025 MK SKA medallists Junior student of the year - Fernando https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/4974c618-f82b-4f7b-99c7-8bfbcf5bf0b3/IMG_3392.JPEG 2025 MK SKA medallists Most improved student - Yasuki https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/fc9884a5-f54d-410d-a7b9-582f668aadf2/IMG_3394.JPEG 2025 MK SKA medallists Most improved student of the year - Charlie https://www.mkshotokankarate.com/2025-family-kata daily 0.75 2025-12-10 https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/1765388377099-FTLUMKMOWSTHZFN09PK2/Family%2Bkata%2Bline%2Bup.jpg 2025 MK SKA family kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/d377eb7a-9dbc-4a62-a31a-30d6abcacb90/Family+austin+1.JPEG 2025 MK SKA family kata https://images.squarespace-cdn.com/content/v1/5f946b8c97696b344dc37624/fed213df-49ba-47dd-94d1-3635207d58e4/Family+austin+2.JPEG 2025 MK SKA family kata 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